Sattva is a word from the ancient Sanskrit language. Sanskrit is the oldest known language and is the voice of both Ayurveda and Yoga.

Ayurveda states that there are three main qualities that serve as the basis for all of creation. These qualities (called Gunas) are Sattva (light, intelligence), Rajas (dynamic movement), and Tamas (inertia, dullness). Certain foods and activities that are Tamasic or Rajasic—that are done in excess—will cause imbalance in the body and mind. However, Sattva is the principle of harmony, purity and creativity. Sattva is what one usually tries to enhance as this quality manifests as love, devotion, and peacefulness in the person that emphasizes it. “Individuals in whom Sattva predominates give value to truth, honesty, humility and the good of all” (Dr. Vasant Lad). Therefore, Ayurveda (and Yoga) believe that it is important to give priority to those activities and habits that are sattvic in nature.

The name Sattva Botanicals came from a desire to put a name to the healing power and beauty of plants. In the Ayurvedic tradition medicinal herbs are considered to be a gift from the gods to humans, and many medicinals are believed to be Sattvic in nature. Botanical medicines can be used to increase this Sattvic quality in a person that is out of balance. I believe plants are strong allies on the path to good health and happiness.

Ayurveda is an ancient art and science that developed in India over 5,000 years ago. Ayurveda gives us a wealth of basic, practical and effective tools for making our lives more positive, balanced and healthy. Diet and Lifestyle are considered the cornerstone of Ayurveda as it is believed that it is those practices we engage in daily that most shape our reality. Herbal medicines are often recommended to complement and enhance an individual’s well-being.

Ayurveda primarily relies on observation and questioning to determine the right plan for a client. In addition, tongue and pulse are observed to understand the person’s individual constitution, as well as current and past states of health.
I believe Ayurveda and Western Herbalism are complementary. I rely heavily on the principles of Ayurveda however I prefer to use mostly herbs that are local to us here in the US.